Wilhelmine Tew Damon Fitness Center

Wilhelmine Tew Damon Fitness Center 

The Wilhelmine Tew  Damon Fitness Center offers a wide variety of activities for students, faculty, and the community. Opened in January 1990 with renovations completed in June 2004 on the natatorium, the fitness center is located above the MCC Baseball complex. It offers course classes for credit and non-credit.

We offer full memberships, which include entry to the weight room, swimming pool, and cardio area; weight room memberships, which include access to the weight room and exercise equipment; and lap/leisure swim memberships.


The weight room features Inflight Equipment, Smith Machines, Free Weights, Kettle Balls, Medicine Balls, Heavy Ropes, and Dumb Bells.

  • Members may use the Cardio Area & the Weight Room during Open Workout times. 

Fall 2023

MONDAY & WEDNESDAY
6:00 AM - 7:45 PM Open Workout
TUESDAY & THURSDAY
7:30 AM - 5:45 PM Open Workout
FRIDAY
6:00 AM - 6:00 PM Open Workout

Spring 2024

MONDAY & WEDNESDAY
6:00 AM - 2:55 PM Open Workout
3:00 PM - 3:55 PM Mix Fit (Lewis)
4:00 PM - 7:45 PM Open Workout
TUESDAY & THURSDAY
8:30 AM - 9:25 AM Weight Training
9:30 AM - 5:45 PM Open Workout
FRIDAY
6:00 AM - 6:00 PM Open Workout

 

The Dance Studio features a cushioned floor, bars for stretching, fitness balls, spin bikes, total body resistance (TRX) bands, adaptive motion trainers (AMT), treadmills, elliptical trainers, and other workout equipment.

  • Members may use the Dance Studio during Open Workout times.

Fall 2023

MONDAY & WEDNESDAY
6:00 AM - 12:25 PM Open Workout
12:30 PM - 1:25 PM Yoga (Massey)
1:30 PM - 2:55 PM Open Workout
3:00 PM - 3:55 PM Spin (Lewis)
4:00 PM - 7:45 PM Open Workout
TUESDAY & THURSDAY
7:30 AM - 12:25 PM Open Workout
12:30 PM - 1:25 PM Barre (Richardson)
1:30 PM - 2:25 PM Yoga (Pickett) Begins Oct.13
2:30 PM - 5:45 PM Open Workout
FRIDAY
6:00 AM - 6:00 PM Open Workout

Spring 2024

MONDAY & WEDNESDAY
6:00 AM - 12:25 PM Open Workout
12:30 PM - 1:25 PM Yoga (Massey)
1:30 PM - 2:55 PM Open Workout
3:00 PM - 3:55 PM Mix Fit (Lewis)
4:00 PM - 4:55 PM Body Sculpting (Hardy)
4:00 PM - 7:45 PM Open Workout
TUESDAY & THURSDAY
7:30 AM - 12:25 PM Open Workout
12:30 PM - 1:25 PM Barre (Richardson)
1:30 PM - 2:25 PM Yoga (Staff)
2:30 PM - 3:25 PM Power Hour (Staff)
2:30 PM - 5:45 PM Open Workout
FRIDAY
6:00 AM - 6:00 PM Open Workout

The MCC Pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best of all, you can swim year-round as it is heated! 

  • Members may use the pool during Open Swim times. 

Fall 2023

MONDAY & WEDNESDAY
6:00 AM - 8:45 AM Open Swim
6:00 AM - 8:00 AM MCC Swim Team
9:00 AM - 9:55 AM Water Aerobics (Heggie)
10:00 AM - 10:55 AM Water Aerobics (Heggie)
11 AM - 12:45 PM Open Swim
1:00 PM - 1:55 PM Swim I-IV (Coleman)
2:00 PM - 4:00 PM Open Swim
2:00 PM - 4:00 PM MCC Swim Team
4:00 PM - 6:00 PM Meridian Swim Association
6:00 PM - 7:30 PM Open Swim
TUESDAY & THURSDAY
6:00 AM - 8:45 AM MCC Swim Team
8:00 - 9:45 AM Open Swim
10 AM - 10:55 AM Water Aerobics (Neal)
11 AM - 11:55 PM Water Aerobics (Neal)
12 PM - 12:45 PM Open Swim
1:00 PM - 1:45 PM Water Aerobics (Lifetime Quest)
2:00 PM - 4:15 PM Open Swim
2:00 PM - 4:00 PM MCC Swim Team
4:30 PM - 5:25 PM Water Aerobics (Gregg)
5:30 PM - 6:25 PM Water Aerobics (Gregg)
6:30 PM - 8:30 PM Meridian Swim Association
FRIDAY
6:00 AM - 9:00 AM Open Swim
6:00 AM - 8:00 AM MCC Swim Team
9 AM - 11:00 AM Pool Closed
11 AM - 4:00 PM Open Swim
2:00 PM - 4:00 PM MCC Swim Team
4:00 PM - 6:00 PM Meridian Swim Association

Spring 2024

MONDAY & WEDNESDAY
6:00 AM - 8:45 AM Open Swim
6:00 AM - 8:00 AM MCC Swim Team
9:00 AM - 9:55 AM Water Aerobics (Heggie)
10:00 AM - 10:55 AM Water Aerobics (Heggie)
11 AM - 12:45 PM Open Swim
1:00 PM - 1:55 PM Swim I-IV (Coleman)
2:00 PM - 4:00 PM Open Swim
2:00 PM - 4:00 PM MCC Swim Team
4:00 PM - 6:00 PM Meridian Swim Association
6:00 PM - 7:30 PM Open Swim
TUESDAY & THURSDAY
6:00 AM - 8:00 AM MCC Swim Team
8:00 - 9:45 AM Open Swim
10 AM - 10:55 AM Water Aerobics (Neal)
11 AM - 11:55 PM Water Aerobics (Neal)
12 PM - 12:45 PM Open Swim
1:00 PM - 1:45 PM Water Aerobics (Lifetime Quest)
2:00 PM - 4:15 PM Open Swim
2:00 PM - 4:00 PM MCC Swim Team
4:30 PM - 5:25 PM Water Aerobics (Gregg)
5:30 PM - 6:25 PM Water Aerobics (Gregg)
6:30 PM - 8:30 PM Meridian Swim Association
FRIDAY
6:00 AM - 9:00 AM Open Swim
6:00 AM - 8:00 AM MCC Swim Team
9:00 AM - 11:00 AM Pool Closed
11:00 AM - 4:00 PM Open Swim
2:00 PM - 4:00 PM MCC Swim Team
4:00 PM - 6:00 PM Meridian Swim Association

HOURS OF OPERATION

  • MONDAY & WEDNESDAY | 6:00 AM - 8:00 PM

  • TUESDAY & THURSDAY | 6:00 AM - 8:45 PM

  • FRIDAY | 6:00 AM - 6:00 PM

  • SATURDAY & SUNDAY | CLOSED

HOLIDAYS (CAMPUS CLOSED)

  • Labor Day (September 4)

  • Fall Break (October 9-10)

  • Thanksgiving (November 20-25)

  • Christmas (December 13 - January 3)

 

VIEW ACADEMIC CALENDAR

 

For more information:For more information:
Wade Heggie, Director
wade.heggie@meridiancc.edu
601.484.8763
For more information:For more information:
Brandi Pickett, Coordinator
brandi.pickett@meridiancc.edu
601.484.8720